Move[Me] Fit - New Pilates / Ballet Barre Fitness Class!

Wednesdays @ 11am, Fridays @ 12pm (Jan 2 -May 12)
Move[Me] Fit, taught by a classically trained Pilates instructor, is designed to lengthen and strengthen your body. This class goes beyond your typical gym experience and gives you knowledge and confidence. In this class the students will get hands on guidance to help attain a higher fitness level. We will learn about our bodies strengths and weaknesses, and use that knowledge to gain, stamina, flexibility, coordination, and muscle tone. Let's move!