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Tai Chi for Seniors
Thursday, Dec 27, 2012 10:30a
to
11:30a
Oriental Healing Arts Center
Anchorage,
AK
Improves lower body & leg strength, helps with arthritis, dementia & senility, Improves balance, stability, & flexibility, Relieves physical effects of stress, Promotes a good nights rest, Low impact - minimal pressure on bones and joints. No experience needed, may start any time, beginners welcome. Thusdays 10:30
Created by orientalhealingarts
Location & Nearby Info
Show nearby:
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