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Phone 279-0135
Price $5
Age Suitability Senior Citizens
Category Health

Tai Chi for Seniors

Thursday, Dec 27, 2012 10:30a to 11:30a

Improves lower body & leg strength, helps with arthritis, dementia & senility, Improves balance, stability, & flexibility, Relieves physical effects of stress, Promotes a good nights rest, Low impact - minimal pressure on bones and joints. No experience needed, may start any time, beginners welcome. Thusdays 10:30

Created by orientalhealingarts

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