Exercise Essentials: Prevent & Manage Diabetes

Exercise, whether aerobic or resistance-based such as strength training, is considered one of the most effective lifestyle habits that at-risk individuals can adopt in order to prevent diabetes. To learn more about how you can use exercise to help prevent and manage diabetes, please join us for this informative seminar. Presented by Sanya Krenzelok, BA, AS. Seating is limited. Please reserve your space by calling 264-1113 or emailing audry.patrick@hcahealthcare.com.