Eating for Energy

Fast food, fast paced, and over-booked, burning both ends of the candle. Energy is the driving force, yet this lifestyle is harmful to our living. Quick energy through caffeine and sugar versus vitality of energy, a healthier and more balanced living.
This presentation will teach you:
-About the Vitality of Energy
-The primary and secondary foods for Vital Energy
-How to decrease negative and increase positive sources of energy.
Pre-register by calling 745-8688. Space is limited, so call early!